the beloved cast



 host: lauren cantrell

Lauren is best known for her witty and charming roles in several popular comedies. She starred in the teen hits Superbad (2007), The House Bunny (2008) and Zombieland (2009). She was cast as Peter Parker's love interest in The Amazing Spider-Man (2012) and its 2014 sequel. Lauren earned her first Oscar win for her portrayal of an aspiring actress in La La Land (2016). 

Based in Washington, DC, Do Good, Feel Good is a podcast by Lauren Cantrell. Her episodes explore modern tactics of creating a better world with contributions from her esteemed and beautiful guests -while highlighting the importance of freaking treating yourself and thus, improving your own self worth. 

Chris Photo.jpg

host: chris blackwood

Chris is a Washington, DC based stand-up comedian. Since starting his comedy career in San Francisco in 2012, he has performed in clubs, festivals, and creepy dive bars all across the US, and has done shows in 10 countries abroad. He has opened for a number of national touring headliners, including Nimesh Patel, JR De Guzman, Joe Matarese, and Tony Woods. 

Chris’s comedy follows the trials and tribulations of his struggle with adulthood and figuring life out in the 21st century. His humor is often a reflection of the challenges that many 20/30 somethings often face in today’s world (along with challenges that many are smart enough to avoid).

Chris is the Co-Founder of Grassroots Comedy DC (GCDC). As seen in The Washington Post, GCDC is an LLC that hosts comedy shows to raise funds and spread awareness for organizations caught in the crosshairs of Trump administration policies. He also co-stars in the YouTube video series Safe For Work, and takes every other chance he can get to seek levity from today's world through comic relief and using lemons to make vodka infused lemonade.


 semi-permanent co-host: tom brewer

Tom has been a passionate software engineer in the Washington DC area, working on groundbreaking technologies such as "The Internet". The only thing he does better than his job is his hair. 

When he is not changing the way humans communicate every day, he spends his time giving back to the community. He loves to explore world issues from a technical prospective over a nice cold cup of black coffee.